Basic yoga poses explained


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Parivrtta Surya Yantrasana

a stunning and intricate posture that combines flexibility, spinal rotation, and balance. It’s often seen in intermediate to advanced yoga flows and is especially popular in Vinyasa and Hatha styles.
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Vasisthasana

It’s a powerful posture that builds core strength, balance, and stability
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Balasana

ts minimalist beige design makes it ideal for yoga, wellness, or relaxation-themed visuals.
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Sun Chi

It reflects a practice that draws healing, warmth, and vitality from sunlight—often associated with dawn rituals, meditative movement, and breath work.

Our yoga studio

Welcome to a sanctuary of serenity and strength.

At SD’s Yoga Studio, we blend mindful movement with soulful energy, creating a space where wellness meets elegance. Whether you're seeking balance, flexibility, or inner peace, our studio offers a transformative experience rooted in tradition and elevated by luxury. Step into your breath, stretch into your power, and let your journey begin.

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Watch training video


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Training schedule


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Check schedule
  • 800 - 1600

  • 800 - 1500

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Call us and we'll guide you.


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00 942 944 700

 
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